Saturday, April 9, 2011 in , , , , , , , ,

Blissoma is Urban Homesteading in St. Louis


Today I am proud to share with you that Blissoma and my family are participating avidly in the Urban Homesteading movement and spearheading the development of a community garden.
 

Our path began 4 years ago when we began searching for a building to purchase. Our budget was very limited and we needed a great deal of square footage. We were unable to consider real estate in some of the more trendy, populated areas of St. Louis because of these practical restrictions.

Eventually our building search led us to North St. Louis City where we found our current base of operations. Old North St. Louis and Hyde Park have an array of large buildings that were priced within reach for us because the area has largely been considered a dangerous urban ghetto by locals. The attrition of population and decaying architecture has left vast vacant lots interspersed between the remaining buildings.

Some might think of North City as a strange place and often I am commended by casual visitors for my bravery in purchasing property here. I respond that bravery had little to do with it, really, as the area is not nearly as dangerous as people think and had all the resources we desired. The moment that I saw all the empty land I instantaneously envisioned massive gardens on all of them. A blank canvas has delightful appeal to someone that loves to create, and this neighborhood was just that. It was and has been poised for reinvention and many residents have been at work behind the facades of what looks aged and decaying. We are restructuring, refinishing, and recreating.

The first few years here were spent on interior building improvements. I have spearheaded the improvements to the house myself with a marginal amount of outside help and construction work can be all-consuming. The building is essentially a very slow gut rehab with every surface and system in the house needing at least some work and some needing complete replacement.

Last year I reached a juncture where it made sense to take the work outside. So, without official announcement, I decided it was time to begin gardening - finally!



I saw Fresh and Food Inc. last spring and it lit quite a fire. Rather than just being disgusted with our current food infrastructure I decided it was time to do something, and that it was indeed within my power to take action towards change. I am sharing our projects in the hope that others that may be teetering on the edge of action will also be heartened and empowered to act as well. I am a busy entrepreneur, mother, and rehabber, and now organic food gardener. There are sacrifices that I have had to make but the rewards are tremendous and I enjoy the activity as well. It is providing a platform for my daughter to learn about plants, worms, science, and sustainability and furnishing as much delectable produce as we can consume as well as some for the neighbors.
I was working on a very, very tight budget last year, but financial restrictions did not stop me. I salvaged much of what I needed and the small investments of our limited money came back to us completely in food.

I am going to do my best to detail and share our activities this year. Given limited time and a choice between planting and blog posting I'll probably be planting, but updates will come as often as I am able.



This last week I seeded our raised bed that we built last spring. The photo above is from last June when we planted it after completion. By fall it was overflowing with plants. I definitely got things too close together but I have problems disposing of seedlings - so hard to get rid of beautiful little live plants just because room is limited! I am told that this year the growth and results should be exponentially better because the soil will have had time to establish the proper ecosystem of micronutrients and flora.

I often hear people say that home gardening is so expensive compared to the yield. My answer is well, yes, it is if you are purchasing all your plants at $4 and $5 each from a big box garden center. Every plant we grew last year I sprouted from seed, making the cost to yield ratio really work in our favor. I am no sprouting expert but I was able to get a successful system down. This enabled us to spend very little, grow an immense variety of plants, try again and again if something happened to a first batch (caterpillars, storms, disease), and choose organic and heirloom varieties that yielded seed for this year, making my seed investment for this year even smaller. I'll probably never have to buy a bell pepper seed again and I've had enough to give to others as well so they can sprout and grow freely.

Our yard is actually quite small, so I have maximized the space by trellising plants up fences, creating a hanging garden on the porch, and putting pots on every square inch of available patio. If you think you don't have enough room for food production you might want to think again, as there are many ways to maximize space and garden creatively.

By contrast we now also have what we call "The Farm" or "The Hundred Acre Farm" in a loving tribute to A.A. Milne's Winnie the Pooh and the Hundred Acre Wood. The Farm is a massive vacant lot across the alley from our backyard. It used to look like this:

Row houses from approximately 1900 stood decaying when we first moved into our house. Then they were torn down....

This picture is a night shot of the bricks stacked in pallets for reuse, and the final building of the 4 yet standing. Here is another view from our backyard of the final building on the day it was knocked down.

It was sad to see these valuable pieces of architectural history disappear. The land sat vacant for the last 2 years with mostly weeds and scattered trash adorning it. My latent ambitions grew and grew. Finally after maximizing my backyard and chattering about my guerrilla farming dreams for months we tilled a patch of the lot last August for fall planting.

We began with just simple crops of spinach, bok choy, kale, and anything we could manage to grow in the limited few months before the cold set in. The soil is mostly clay, new dirt brought in to fill the stone basement foundations of the prior buildings. We brought in several truckloads of compost and manure and laid down approximately 4" in which to grow our first round of crops. We'll be adding more, I'm sure. Everything grew beautifully and we harvested as much as we could eat. Here is a picture of the last bits of produce on the land before we froze hard last fall:

Today I begin preparing the same plot for our early spring crops. I've got many of the same items as last fall to go out as well as new varietals. Beautiful red cabbages, Red Core Chantenay carrots, miniature Romaine lettuce, lots of greens, and the leeks that actually survived the winter and are already growing. I'm excited to start planting so I'll save further news and pictures for another day! The sun will only last so long and there's a lot to do.

I have lots of schemes in my head for flowers, paths, fruit trees, berry bushes and more for this piece of land. I'll be excited to share our progress with you. For now it is time to get growing on our homestead. Have a blessed and beautiful Saturday and we hope you'll get out there and grow something.



Monday, February 21, 2011 in , , , , , , , , , , ,

Solutions for Stress and Skin Problems

Stress is a culprit for all kinds of problems and in today's society is rampant in our everyday lives. Our stress systems were really not designed to be used on such a constant basis. Even as recently as just a century ago people might have more commonly felt their emergency reserves kick into action in situations where life and limb were truly threatened. A bear attack, a bad fall, or perhaps combat situations would have all been legitimate times to activate extra resources and take emergency action. 
 

With the fast pace of the modern world people encounter stress situations on an almost constant basis. They may not be as extreme but they produce a lower level, ongoing response in our bodies. Battling traffic to get to work on time, getting an email from your boss about a deadline, and filling out paperwork for your child's school applications are all things that can pop us into emergency gear and activate our stress responses. We are busier than ever and everything from the daily news to our personal lives is responsible for the onslaught.
You may know some of the physiological effects of stress. One is increased heart rate and blood pressure. Many people are living life with both of these much higher than normal levels on a constant basis. Another part of the stress response is the release of a myriad of hormones including a steroid class called glucocorticoids.

The steroid type compounds released during the stress response have a function in activating and shutting down various activities in the immune system so that the body theoretically has the right white blood cells available to defend against potential infections. One of the effects of these compounds according to research done by Dr. Peter Elias of the University of San Francisco is that they decrease the skin's permeability barrier, which is what keeps needed skin components in and the exterior world out. It also increases inflammation in the under layers of tissue. What is the long term effect of this? Acne in some and eczema and dermatitis in others, depending on to which conditions your individual body is most susceptible.

With the permeability function of the skin compromised the acne bacteria have a much easier time replicating. Add to that increased sweating due to the stress response, and pores that may already be blocked or partially obscured become an immediate site for trouble. Part of the skin's natural defense is the acid mantle. If this breaks down and a more alkaline environment occurs on the skin the acne bacteria are also more prone to grow.

Topical treatments alone may not be your best bet to deal with this problem, which could be one reason that acne and other skin issues are difficult to remedy for some people - they may not be treating the root cause. Dr. Elias found in his study with mice that changing their physical environment helped alleviate the stress. The alternative was to administer tranquilizers, which calmed the stress and the skin's aggravated responses.

So what can YOU do?

Change your physical response to your environment.
Stretching and deep breathing are tremendous tools. Even 15 to 30 minutes of yoga combined with yogic breathing can lower blood pressure, stimulate circulation, and flush toxins from the body. This can short circuit the stress response and keep the flareup from getting worse. I personally take yoga breaks in the afternoon to help work out the kinks from sitting at my computer all day. I come back to the desk refreshed and ready to refocus. I am not an advanced yogi but the benefits come even with the simplest poses as long as you really put yourself into the activity.

Drink herbal tea to help with your stress level.
Teas are easy to prepare and available at any health store. They are vastly preferrable to sugary sodas and instead of increasing the unhealthful load on your body they will actually help your body heal and cope.
Chamomile is, of course, the standby for calming especially at nighttime. Another herb that would be helpful in your teas is Rhodiola. It is an adaptogenic herb and helps the body adjust to periods of stress. Additionally it will not make you sleepy and has actually been shown to increase cognitive function, an added benefit for busy people.

Take more potent relaxative herbs such as Kava Kava and Valerian.
These may be best taken as a capsule. (Valerian is pretty stinky in its raw herb form) Kava relaxes the muscles in the body without giving a lot of brain fog and for most people small amounts can be taken for a short period with no problems. Valerian is a sedative and helpful for restful sleep. If you have questions about how these herbs might work with your current medications I always recommend checking in with a naturopath to talk about your individual situation as some herbs do have contraindications. These would be safe for many people though, and are very effective at what they do.

Aromatherapy is a great, noninvasive way to combat stress.
My company Blissoma makes a Stress Relief Serum that is very helpful as a topical aid: http://www.iriestar.com/stress_relief_serum.html
A bath filled with an herb tea and 20 or so drops of essential oil would be great. Soaking helps moderate blood pressure.

For topical treatments you can incorporate a clay product for intensive, on-the-spot help. 
Clays can be a great, nonirritating way to clear pores and remineralize the skin as well. Because a mask is applied and left on the skin for a prolonged period of time it has a chance to work on the skin intensively. Blissoma also makes a clay mask that is wonderful for this purpose, our Refine Clay Renewal Treatment. http://iriestar.com/refine_clay_renewal_treatment.html

This can be applied to facial and body acne. It is gentle and yet very active at what it does. It contains Willowbark which is a known source of natural salicins, which combat acne.

All these are lifestyle changes that can help you address your acne problems thinking of the total cause-effect cycle. Working on your overall stress level will have many other health benefits as well. Once your "fight or flight" response is deactivated the steriod hormones associated with the stress response decrease rapidly, meaning you can see results quickly and prevent further problems. Clearer skin and a clearer mind await.


in , , , , , ,

Did you know stress causes acne? YES. Herbal tips on how to deal with it.

I was recruited to provide a primer for brides on stress related acne for WoW! Glowing Bride in 30 Days because of my expertise in natural skincare. I've been living a holistic lifestyle for many years and as with many things your skin's condition is very related to the rest of your well-being. 


photo © Lanak | Dreamstime.com

Ok, in a nutshell, how does stress affect the skin?
One of the immediate effects of stress is that the body moves circulation away from the skin to support the heart and muscle tissues. This affects nutrient delivery and the overall complexion.
Digestion is also compromised so that the body is not going to be getting the hydration, toxin flushing, and nutrition delivery it needs if the stress period is prolonged – this then shows on the skin.
So how can brides implement stress moderation? Easier said than done, right?
I recommend that brides implement a stress moderation plan in their daily lives to help prevent what flareups they can ahead of the wedding.
Stretching and deep breathing are tremendous tools - even 15 to 30 minutes of yoga combined with...


Wednesday, March 3, 2010 in , , , ,

Natural Skincare product shelf life - Part 2 - Nutrients!


Did you know that the nutrients present in any skincare product have a shelf life? You won't be getting much benefit from a 2 or 3 year old product since most of the nutrients and actives have long since degraded and lost their maximum efficacy. Some can even even become completely different compounds over time - yikes! Which means if you are still using such old items you may not even know what you are putting on yourself anymore.

It is relatively common knowledge these days that Vitamin C is very valuable as an antioxidant and anti-aging active. It can lighten skin and helps synthesize collagen. But did you know that raw Vitamin C in its regular form as Ascorbic Acid is highly unstable in liquid formulas? By liquid I mean anything with water content as well, so even creams and liquid soaps qualify. There is a 50% loss in quantity of Vitamin C after just 4 hours in solution! This means that if a skincare formula is using Ascorbic Acid as an ingredient you should think and shop carefully. It is possible to buffer the solution so that the vitamin loss is slowed, but generally after about 6 months most products with Vitamin C have lost their efficacy completely. If you see a yellowish or brownish color in the product don't even bother putting it on - color change is a sign of the vitamin's decay.

Ester based and oil soluble versions of vitamin C like Magnesium Ascorbyl Phosphate and Ascorbyl Palmitate offer vitamin C in a more stable form.  This makes them good for products like creams and serums where some water will be a part of the recipe.  Some natural skincare products may use anhydrous (waterless) formulations to deliver you ascorbic acid that is only activated once you are using the product.  This is one good way around this tricky formulation issue.

Natural source vitamin C may come from sources like Camu Camu, Acerola Cherry, Amla Berry, and Rosehips.  Even with natural source vitamin C you should still stay aware that it will degrade in water based products.  If you want to get the benefit of this nutrient with no stability concerns consider making a strong tea (infusion) with any of these fruits and then apply to your face as a compress or splash. 

C is just one of the vitamins your skin needs and each has to be considered according to its own shelf life. Other ingredients like oils also must be as fresh as possible to truly benefit your skin.

Antioxidants age and degrade over time as well.  Their very nature is that they are active enough to neutralize free radicals. As a product ages free radicals develop due to ingredient decay.  Some of the activity of the antioxidants gets used up as a part of this process.  That means they are less potent for your skin as the product ages. Vitamin E is one ingredient that notably is added partly for antioxidant and healing skin benefit and partly to help keep other oils fresher.  Its value to your skin drops significantly as it works to keep the base oils stable over time.

Most natural plant oils like sunflower oil and pumpkin oil have very definite shelf lives. The reason they don't last forever is a process called oxidation. When the oil is stored in a bottle the surface of the oil is exposed to air. The Oxygen in the air reacts gradually with the oil, causing it to go rancid. A rancid oil smells sharp and can actually be detrimental to your health. The rancidity is actually a sign that the oil is no longer the same type of compound that it first was. It becomes stickier and more resinous when it dries. 

Many skincare manufacturers deal with this problem by using only extremely stable oils like coconut and jojoba in their products, or worse - petrochemical oils that have no set shelf life. But so many of the oils that offer the best nutrients and essential fatty acids are the ones that are the least stable. Rosehip, evening primrose, and hemp are all oils that are heat sensitive and have a short shelf life of between 6 to 12 months. These are also some of the most nutrient-packed oils available.

To use these more finicky oils the formulator has to consider their sensitivities in the making of the product AND in the total recipe. Including antioxidants like Vitamin E and Rosemary Oleoresin Extract helps considerably, as does combining them synergistically with the more stable oils. But you still want to use your products promptly, as even a deft blend will only last a maximum of a year and a half. After that, kiss those essential fatty acids goodbye - they are no longer present in a form you want. 

Skincare formulation, when done with a real consideration of total health benefit, is no easy feat. That is why it is such a good thing to have someone you trust behind the line you choose to use.  The issue of shelf life is also a bright and shiny reason to consider shopping *small* and shopping through independent companies for your products.  The items for sale on the shelves of big box retailers are first produced, then are warehoused at a distributor, and then finally make their way to the shelves where they may sit for numerous more months.  Even if the skincare was good to start with by the time it reaches you a chunk of time later it is already aged significantly.  This is a big reason why large lines often don't choose to use nutritious, but short shelf life oils - by the time their product reaches market the oils would already be partly degraded. 

When you shop direct or through small retailers you are more assured your products are fresh from the manufacturer.  Because small producers craft in small batches more frequently new items are constantly being made.  You, the customer, receive the items perhaps only weeks after production and use it promptly.  The results are much better overall for you and the producing companies get more freedom to use creative and effective ingredients that simply don't fit in the big box model.

Another factor is to purchase only what you really need when you need it.  Don't buy 6 products when you can only use 2 in the next month.  Buy what you can consume in a timely fashion, use it, and then make your next purchase.  Skincare is not something to stockpile.  Buy quality products and avoid getting sucked in by big buy deals if they aren't well suited to your real needs.  Even a miracle product is useless if you are using it too late when it has broken down.  

If you treat your skincare more like fresh food you'll find your overall results will be better and your cabinets less cluttered with confusing excess.  Find items you truly love, purchase reasonable amounts, use them, and throw away anything that is more than 2 years old.  It can be hard to edit but it is truly worthwhile.  Fresh skincare will earn you fresh skin, it's as simple as that.


Wednesday, January 6, 2010 in , , , , , ,

A primer on Blissoma skincare shelf-life - Part 1

Do you know the shelf life of your skincare?
Natural products have a much shorter shelf life than conventional products that are loaded with petrochemicals and synthetic preservatives. We think that is a good thing! After all, you should be treating your face to the best and freshest products possible.


Blissoma skincare uses enzymes and plant extracts to keep our products free from contamination. Even with this preservation, however, you can expect our products to generally last just about a year to a year and a half from the date of production. This varies by product and the stresses to which the item has been exposed.


A shelf life of just a year and a half is dramatically different from many conventional commercial cosmetics which are tested to last 3 to 5 years. Even those need to be tended to and weeded out periodically, though. Remember that lonely bottle of foundation, moisturizer, or any other item in your medicine cabinet that has been there since the dawn of time? Allow me to be your friendly reminder to discard old product and avoid exposing yourself to the hidden bacterial or fungal dangers that may be lurking there. 


My general rule is if I haven't used a particular item for a whole year I discard it. Any items not part of your regular routine are superfluous. While going unused they will just sit and breed trouble. Not to mention that a streamlined medicine cabinet makes morning and evening bodycare routines SO much easier! 


Our Blissoma line generally packages products in containers that keep fingers out of the product and minimize the air to which the product is exposed. One exception to this is our clay mask, which is in a wide mouth jar. The thicker quality of this product just would not allow it to be pumped well, so it had to be placed in a container where it could be scooped out. Because it will be repeatedly exposed to air and any bacteria present on fingers whenever the mask is used we recommend that you use it completely within 4 months of initial opening.


We have insitituted a batch labeling system in accordance with good manufacturing practices. On the bottom of each product will be a sticker noting the batch number for the product and our recommended expiration date. As an example for one of our deodorants the number may read like this:
101509005589A
exp 4/2/011
 

The first portion of the number tells you when the batch was produced. This item was made 10/15/2009.
Here is the shelf life of each of our product types from the date of production:
Moisturizers, Toners, Fresh Mild Rice Cleanser, Amend Antioxidant Lotion, Deodorants, and Backyard Bliss - 1 1/2 years
Refine Clay Renewal Treatment - 1 year, best if used within 4 months from date of opening


I'll be back with Part 2 of our Skincare Shelf-life Primer soon. Until then, be fresh - be beautiful!



Thursday, December 10, 2009 in , , , , , , , ,

Free Food - an Ode to Nourishment


Funny that the place I now visit
for donations of government cheese
bread
and frozen blueberries
is also a place that provides
sustenance
of an entirely different sort.
Like a trail of crumbs
followed
through the forest
scratched knees
fingers bleeding

and each crumb I put on my tongue
dissolved quickly

only to lead me to the next.
But not now...

The first visits were humbling
on levels I had never reached before.
Tears of desperation gracing my cheeks
like pilgrims

wandering through the arid landscape

seeking and seeking -

A glance of kindness
asylum
and a safe place
to strip off the artifice
of the outside world
and just ask -

Ask for help.

Garments of pride and prejudice
fall off
like lettuce leaves past their prime
and mix in with the moldy vegetables

hamburger buns

kind, worn hands

and government paperwork.

Sign here - X
To receive service.


The hours spent waiting
amidst others also seeking

As if we are all on a subway train

that departs from an old church basement
between 9-11 AM
every Thursday.
Enter the underground
and have a seat
.
Your turn will come soon enough.
Look carefully at faces
in this lobby -
the antechamber on the way to who-knows-where,
but it must be better, right?

Eyes filled with misty, lost thoughts
quickened by deliveries of spoiled apples

and the scurry that ensues
to
snare a share.

Piles of men's shirts

boxes of shoes
they all spur the pace of the room
then return
to sit
and wait some more.


I become half-visible
when I enter
the doors of the station.
Anonymous and among the mounting ranks
of middle class Americans

hungry
for something more.

This Thursday morning journey
has a hidden gift
that goes beyond the groceries.
Watch travelers joke
and talk.
Stop and look
at the light falling on faces.

Try to see beyond the skin

to the internal clickings and clackings

of the tracks going by
-
the crumbs hitting tongues

just a little more softly.


The time I fill with open thoughts
exposed to something I never would have seen

except I needed this -

for whatever reason -
I needed this.
Needed the cans

the bags

the bundles
and the time.
A year-long journey on this side street

to seek

to see
beyond the temptation of food
to being truly fed
to sit and read "Trout Fishing In America" one more time
and laugh at stories of trout flashing in streams

caught cold from the water
For that was dinner in a different time -
a more self-sufficient time for all of us.

And now I sit
and instead of tears
I can giggle a little
as I wait for my bags

and know that my journey is nearly through.

At home the frozen berries, blue and sweet

taste strangely like gratitude
spreading their sugar on my tongue.

Thank You


Dear Friends,
For the last year my family has been receiving assistance from our local food pantry. The journey of the past year, including this particular experience, has been nothing short of transformative for me. I could not be more grateful not only for the assistance but for what I have seen and felt during this time in my life.

I think it is important to remember as food stamp enrollment is soaring and food pantries are having difficulty maintaining food supplies that this can happen to anyone. It isn't just the downtrodden, the homeless, the mentally ill... it can be any of us. There is no shame in wanting to provide for your family and there is no shame in asking for help when it is needed.

My family's food budget was hit drastically at the beginning of this year as we struggled to make our mortgage payment. For 6 months now we have been waiting on news of a mortgage adjustment that was promised through the Home Affordable program. That program has now been denounced by the New York Times as having helped perhaps only a few tens of thousands of the 650,000 applicants who have requested adjustments due to hardship. Our lender, Coldwell Banker, has offered nothing but empty promises. Our government should be ashamed. This program is an utter failure and I can only assume that so many other families like ours are holding on, paying what they can, and seeking other assistance to make it through.

Through the amazing grace of our local pantry system, the generosity of my neighbors, and some very creative side work we have forged ahead. I just wanted to write a bit to the world this holiday and remind those that can to please donate and do what you can. But for grace and good fortune in your own life you could be here too.

It was in high school choir, taught by Claude Westfall, that I learned one of the most important life lessons I could have ever received.

"We are only as good as our weakest member."

This is true not only for a choir but for American society and the world as a whole. It is time to lift each other up a bit, to offer a hand to someone struggling, to think a little less about self and a little more about all. There could be nothing more important at a time of year dedicated to sharing and giving. Sometimes all it takes is a smile, so if you have nothing else to give right now perhaps just give that.

A little Good Will goes a long way. I'm proof, and I hope to share a little of my own and pay it forward.



Friday, October 9, 2009 in , , , , , ,

Bringing midwestern natural beauty to NYC

I'm a city girl by nature. Now there's an oxymoron! But it is true. I love the beat of urban environments, but I also love my natural world. When I have a chance to merge those two interests it's even better.


I was all about the chance to visit New York City to speak to members of the media about my Blissoma skincare line - made from local Midwestern and
global botanicals! Nature, meet the big city....


It was a short trip but a busy one. I cruised like any NYC pedestrian, enjoying the efficiency of the subway and my own bipedal skills. I wandered the parks, popped in boutiques, and bought Indian food from a hole-in-the-wall on 3rd Ave.



The big event was on Tuesday ni
ght at Rouge Tomate, a trendy eco-restaurant in Midtown just a few blocks off of Central Park. It was a stylish soiree and editors from major national publications were in attendance to see 40 of the country's premiere eco-luxury brands and learn about their offerings for fall 2009. I represented some of the forward-thinking ideas we are generating in the heartland. St. Louis may be smaller, but we have some pretty hip stuff happening these days...


Editors from Brides, Zink, More Magazine and many blogs and newspapers stopped to learn about Blissoma. I saw eco fashion designers, eco art, and sampled sustainable cuisine. What a night!I had the pleasure of meeting Allyson Shapiro Zarin, daughter of Jill Zarin of "Real Housewives of New York City". She is the Co-President of Teens Turning Green and offered us the chance to participate in some of their pre-prom parties. Teens Turning Green is a safe and sustainable cosmetic line designed for Whole Foods Market and aimed at young women to replace many of the more synthetic options available through conventional retailers.

I also met Allison Parris, owner of the Allison Parris eco clothing line and she asked us to participate with her fashion shows backstage. Allison was wearing a gorgeous silk skirt from her own line. Their clothing is is smooth, sexy, and sophisticated. I'm looking forward to working with them.

The next day I dropped samples off at C.O. Bigelow, the 168 year old apothecary in New York's West Village. Their team was friendly and we are hoping to work with them in the future. They already carry lines like Hauschka, Pangea Organics, Tsi La perfumes, This Works, Weleda, and many more unique and niche brands. Hopefully you will want to be able to find Blissoma there as well.


It was a whirlwind trip. Just 2 1/2 days to take it all in! But you know I'll be back for more. For now I 've got to be here holding down the fort, making more skincare, and sharing with you.


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