Sunday, November 29, 2015 in , , , , , , , , ,

Great leaps and Gratitude - Blissoma Botanical Beauty is open


For 5 months my life has been a whirlwind of soapy water, paint, wood dust, stain, polyurethane, glue, nails, screws and everything construction-related as I renovated the space that now holds the Blissoma Botanical Beauty Boutique.  I took possession on July 1 and quite literally right away I dove in headfirst to the work that needed doing.  I barely came up for air.  I've worked from home for years, and the immersion at the new location was complete.  I basically came home only to eat dinner, shower, and sleep most days.  My family was informed that I was essentially unavailable, given apologies, and asked to be patient for a bit with the greater good in mind.

This week the store finally opened after construction delays galore and slogging through all manner of unexpected problems including a basement full of smoke (turns out decades-old electrical circuits don't love being messed with), and staff having personal emergencies that took us down by one member.  Nothing about the second half of 2015 has been easy.  Having completed our first week open for business I feel more like I can reflect properly and meditate on the gratitude I feel. 


 
In 10 years in business I've watched dozens of small businesses (especially retail) start up and then really struggle and often fail for a wide variety of reasons. I have even seen it happen to friends, and it has been a cautionary tale for me. The cost of renting and running any kind of space capable of retail is high and so is all the pressure that puts on the business. It's a very real "sink or swim" test and you have to be ready for that level of intensity. Some people get into retail without really knowing what it will be like. I did not. 


I got in full well knowing the commitment of time, energy and money it would require after seeing the process many times over with friends and acquaintances. All those factors were reasons that I stayed incubated in my residential space for as long as practically possible. It was only when we were literally bursting at the seams and could not even store the supplies we needed to process the orders we were getting that I was ready to make this leap for our production and sales needs.



Even with an existing sales base, reasonably reliable cash flow (for our size) and a talented staff the growth step we've taken is still a major risk. Everything I have done since around 6/1/15 (when the lease was signed) and through at least that time in 2016 is important. I have to be on my game at every moment, operate efficiently, and use my time and energy wisely. There is no room for serious errors. I can't afford to take my eyes and intention off my vision.




Even with the fact that I know for sure that we are offering products and services that people truly need one still has moments of dire doubt. It did my soul so much good to see so many friendly faces walk through our doors this week. Some were my dearest friends who have helped support me and talk me through moments of crisis, big and small. Some were people that I've never seen in person but have followed us online, and some were totally new clients that discovered us for the first time. All of these gave me so much hope and truly refilled my emotional tank, and their consciously spent financial resources will contribute towards our practical survival. Both of these things were necessary right now, and I feel extremely grateful and lucky for both.


 
Despite the fact that sales is a totally learned skill for me I have sold products in many environments. I spent years doing demos in natural foods stores, which in general was just painful for me and also not the greatest energetic interaction with clients (though that had nothing to do with what I put into it!). Even if you have something great to offer people you still have to offer it in the right way and at the right time. The recipient has to be ready or defenses go up and they will likely reject it.



Seeing products sell in another dear friend's natural beauty store several years ago was one of the key things that helped convince me that there was a better way to sell my type of product - better for me and for the client. It is so much more effective to give people the space they need to desire an interaction, and to willingly enter into it. Prioritizing service and education helps people choose for themselves rather than having something shoved at them. It was a beautiful thing seeing so many people thoroughly embrace clean self-care and health sustaining products this week through our gentle and respectful sales process.

 
People left our store feeling better about their appearance, more like the version of themselves they are delighted to present to the world, and like they knew what to do with what they purchased to positively impact their daily lives. I am truly honored to be instrumental in helping create that feeling for our clients. As much as I'm happy about seeing my business grow and flourish, this impact on people is the thing about which I feel best.


 
Many small businesses would not have had the blessing of such a solid first week of sales. I know this is partly good planning on my part, but it is also partly good fortune and the goodwill of our community. It gives us the chance to keep going and to do much more.


 
I am thankful to so many people for putting up with me through what has arguably been one of the most important and stressful 6 months of my life. It has not been an easy ride, and I wouldn't have made it through without each of the people that spent time and energy helping make it happen. I did a lot, but I'm more aware than ever of how much I need everyone around me to be the best version of me that I can be. To my family, my friends, and my clients I continue to owe my absolute best. I will continue to give it.




Blissoma Botanical Beauty is located at 2730 LaSalle Street, St. Louis, MO 63104 in historic Flower Row.  We are open 9 AM to 5 PM Monday through Friday and 10 AM to 6 PM Saturday currently.

Our skincare pros and makeup artists are available for consultations, color matching, and assistance creating your unique look with nontoxic, healthy beauty products every day.  Please come visit us


Wednesday, September 9, 2015 in , , , ,

The Ugly .01% Secret of Active Ingredients in Skincare




Unless you hold a chemistry degree shopping for skincare can be confusing.  Consumer labeling standards have at least helped to clarify what is actually in each mysterious bottle of lotion or potion.  You can always check the ingredients panel to try and discern if the sales pitch matches the pith of the product, but even this area is a place that manufacturers play games.  They know many shoppers will breeze past grand claims of transformation and head straight to see what active ingredients are included in the nitty gritty, detailed list.  Some legal standards apply, but there's still plenty of room to manipulate. 

The ingredients list can both reveal and conceal.  In many cases the ingredients list itself is a smokescreen, obscuring that most skincare products don't have optimal, effective concentrations of the ingredients they claim are in each bottle. 

The reality is when you buy most drugstore and even many department store skincare products what you're buying is mostly emulsifiers, solvents, and water even when trendy actives appear in the ingredients list. 

The skincare and cosmetics industry is largely powered by marketing. Most companies spend far more on their promotion, advertising, and the perfect sales pitch than they do on the actual ingredients in the product they are selling to you. They capitalize on vanity, fear, and the customers’ lack of knowledge about chemistry. They prey on the fact that many people will pay dearly and believe marketing pitches that sound more like fairy stories than like chemistry.  While I love a good fantasy tale I'm not looking for one in my facial products.  Stories of rare and exotic ingredients create fervor and a mystic quality to a cream or serum… Sadly the story is often all they are actually selling, as the product inside is but a pale shadow of what is advertised. 


One of the ugliest, dirtiest secrets of the skincare world is that mass market formulators are actually *taught* how to basically defraud customers in designing recipes. Experts teach how to use the minimum quantity of an herbal or "active" ingredient in a formulation just to be able to put that ingredient on the label for marketing purposes. That means that even though you may see "Coenzyme Q10" or a list of fancy extracts on the label the dilution is taken so far as to render them completely ineffective. In chemistry and biology it often takes an optimal concentration of a compound before any noticeable effect is achieved, so this deliberate limiting of actives strips all the benefits from products. Well, at least all the benefits to the client’s skin. 

The cost savings from putting in the minimum of actives means bigger profit margins for brand owners. Actives are often the most expensive part of a recipe and also the most desirable to clients because of their benefits. If a product appears to have valuable actives in it then it will command a higher price and likely sell better, especially if the active ingredient is trendy. The combination of higher retail price and lower production cost is a set of practical, profitable business assets that many company owners find it hard to ignore. When profits are more important than people many ugly decisions are made in the name of “beauty”. 

Sometimes the skincare entrepreneur doesn't even know the optimal concentrations of ingredients.  The prevalence of contract packaging firms means many beauty company owners are far removed from the actual design of their recipes.  It's really rare that the company owner is actually the chemist.  Generally a chemistry buff and a marketing brain don't exist simultaneously in the same skull.  The beauty entrepreneur may select a base emulsion and then instruct the contract manufacturer to add several botanicals or extracts because they know those ingredients are "hot", but they've never actually researched what concentrations will provide true benefits.  The disconnect in this situation is immense, and only serves to create further confusion for customers.

Here is actual advice given by a mass market cosmetics formulation "expert" from a skincare industry group, paraphrased by one of the chemists who partook in the lecture: 

"* since your customer doesn't distinguish whether there is any extract (expensive ingredients used only for claims) in the product or not, you can reduce its concentration to the lowest possible concentration, let's say 0.01%, just to mention it on the label but you don't need higher concentrations that would unnecessarily increase the costs of the product without any function 

** increase the solvent concentration and reduce the active ingredients concentration to reduce the costs: water concentration in water based products MINERAL OIL or PG in non-aqueous product" 

This is the reality of the majority of products available through mass market sales venues.  Promises are peddled and broken on a daily basis, with profits continuing to flow into the pockets of duplicitous companies.  

In addition filler ingredients are not "neutral" for many people.  Many will likely cause skin irritation for many customers, prompting the inflammation, acne, and other problems the item was purchased to fix.  Silicones often cause breakouts as they form a film over pores. Petroleum fillers and synthetic emulsifiers can confuse and clog skin, damaging its protective barrier and microbiome. And water? You can get that from the tap for free.

You deserve so much better.

That is why the staff of Blissoma gets up every single day to make potent, authentically plant-based skincare. We don't put in the minimum of active ingredients. We put in the maximum. Every single recipe is absolutely packed to a point where we can't even fit anymore extracts, healing oils, and vitamins in without the emulsion coming apart or actives not staying in solution. Our potency is why our products heal, brighten, firm, hydrate and truly rejuvenate skin. 


 
Our potency is egalitarian. We pack in the actives because we believe everyone deserves to feel and look their very best. Good skin nutrition is key to achieving that end. Nutrients yield results so we make sure that our products are like a gourmet, whole food, herbal supplement for your skin. We’re gorgeously genuine and radically respectful of our clients. We don’t tell slick stories. We just want you to have a real daily romance with powerful plants. 

 
In our new store opening Fall 2015 in St. Louis we’ll be able to proudly show people our uniquely concentrated herbs extracting in jars, the pure, nutritious seed oils awaiting blending, and all the other healing ingredients we keep on hand. Our production area will be available to view so clients can get an intimate peek at what we do each day to earn your trust. Blissoma’s “put in the maximum” philosophy will be on display every day. 


Don’t be sucked in by the .01% secret. You are more than a number, more than a profit margin to the team at Blissoma. Get into a real relationship with your skincare brand and make sure you’re getting the actives and the results you deserve.


Monday, April 6, 2015 in , , , , ,

12 Questionable (and possibly toxic) beauty trends from the late 90’s and early 00’s. Were you a victim to these untimely blunders?

12 Questionable (and possibly toxic) beauty trends of the 90's and 00's.  Teenage beauty mistakes, teenage beauty blunders.

Let’s be honest - teenagers aren't always the most savvy shoppers, they over enthusiastically respond to pretty models, celebrity endorsements, slick packaging and empty promises. Feeling nostalgic, I was inspired to create one of my own lists to reminisce about the chemical-laden beauty products of my underinformed youth. 

The transition to adulthood is frought with experiments with our appearance that make our tender inexperience even more glaring. You actually can be any age to enjoy this - we are all victims of past era's beauty mishaps. But I have a feeling if you are roughly between the ages of 25-32, this list may hit pretty close to home. Here are 12 questionable beauty trends from my pre-teen and teenage years when social media wasn't really a thing yet (thank God!) and if you needed to reach me, you could call me on my Nokia cell phone. Don’t forget the bonus at the end of the list!
  1. Sun In: Those orange streaks looked super real…



  2. John Frieda Blonde Shampoos: Because it would make your hair blonder right? But which type of blonde? Platinum or honey…Let’s spend at least 15 minutes in the aisle debating this! 



  3. White eyeliner and/or eye shadow: How was this even a trend? Was it a real trend or just my friends and I? 



  4. Concealer on lips: THIS was the sexiest, coolest thing ever. Lips that were flesh toned. If you really knew what you were doing you added a frosted lip gloss over it. 



  5. Using any drugstore as the go to source for a skin and makeup routine. 



  6. Caking on foundation and powder: Not using any blush or bronzer to contour my face. Nope. Ghostly cakey skin was totally cool as long as you couldn't see any pimples. 



  7. Discovering bronzer: Annnd now I’m an oompa loompa!



  8. Coloring hair with Kool-aid packets: I preferred to use the red packets to give me that natural strawberry blonde look.



  9. Over using hair spray on bangs and messy buns: Pulling out two skinny strands of hair to frame each side of my face and still hairspraying those. Hairspray on everything



  10. Layering a collection of lotions and/or sprays from Bath and Body Works and LOVING the overpowering, synthetic fragrance lingering from them.   You know it's enough once you smell like a synergy of mango-strawberry-melon-sweetpea-sugar, and not one drop less.



  11. Clinique Happy, Curve and CK1…became sophisticated and a step up from Bath and Body Work’s sprays and glitter lotions that pre-teens enjoyed.  How tastes do change...



  12. Cover Girl Products: All the gorgeousness that babysitting money can afford. 




Bonus…For the boys! Don’t think I forgot about you. You know what’s coming don’t you? FROSTED TIPS.



Who would have thought the boys from middle school actually created reverse ombre? Wise beyond their years I guess?

I couldn't be happier to say that these days my beauty routines stick to natural makeup and haircare.  The hormone disruptors, aerosol propellants, synthetic colors and more can take a hike.  Who needs 'em?  Now I let the real, toxin-free me shine through, due of course to the wisdom I've gained over time.

See you another time, perhaps with more memories you wish you could forget!


Love,
Lauren Merten - Blissoma Staff Esthetician

Friday, March 27, 2015 in , , , , , , , , ,

Why Some Skin Types Should Stop Using Coconut Oil - the mixed results of this otherwise healthy oil


Coconut oil may not be right for your skin type - coconut oil causes breakouts, coconut oil makes my skin dry

Coconut oil has gained a big following in natural beauty circles in recent years.  This oil does have a significant list of benefits including the fact that it is readily available at many natural food stores, affordable, shelf stable, 100% natural and nontoxic, and not environmentally problematic.  Books such as The Coconut Oil Miracle tout its extensive health benefits as an immune system support, weight loss aid, digestion and nutrition absorption aid and many other traits.  A simple Amazon search pulls up over 10 guides to the benefits of coconut oil including one specifically dedicated to pets and another for oil pulling.  I've personally found it to be fantastic for cooking and the flavor of virgin coconut oil makes a delectable popcorn topping for a Saturday evening movie at home.  Combine it with a bit of truffle oil, salt, and onion powder and you've got a mouth party like you've never known before.  

With all those delightful qualities you might be surprised to hear me say that in skincare coconut oil gives extremely mixed results.  Coconut oil is used in a starring role for everything from a makeup remover to a general moisturizer, and is frequently one of the first natural oils people experiment with for home recipes and DIY beauty.   Unfortunately for very dry skin and acne prone skin the results of coconut oil often skew towards breakouts and increased dryness. 

This incredibly popular post has been updated and reposted on the Blissoma.com home website blog in two sections.  We have added fresh research that can help you figure out how to fix your skin if you think coconut oil may be causing you problems.

Post #1: Is Coconut Oil Causing Dry Skin?  What You Need to Know.

Post#2: Is Coconut Oil Good for Acne? Surprising Info on the Popular Skin Care Ingredient.

Thank you so much for all the amazing response we have gotten over the years on this post!  Because of your many comments and incredible feedback we knew it was worth the effort to edit and share it in a permanent spot on our home site.  We hope you enjoy reading it there.



Thursday, August 7, 2014 in , , , , , ,

3 healthy summer skincare tips from Blissoma's staff esthetician


Blissoma now has full time staff esthetician.  Her name is Lauren and we're delighted to have her on our team.  Lauren has worked with us in a part-time capacity since early 2013 and supported the brand at demos, sales events, and helping with blogger outreach over the last 18 months before beginning full time status.


Lauren will be responsible for helping to grow Blissoma's online presence through social media including instagram, blog and vlog content, interacting with beauty bloggers, producing skincare alongside Frank, and answering clientsquestions about the Blissoma line to help them solve their beauty challenges.


A 2011 graduate of the Skin Institute, Lauren is a certified, licensed esthetician. She received a Bachelor of Science degree from Stephens College in May 2009. She is certified with Dermalogica, SkinCeuticals and Jane Iredale. She also completed a five-week mentorship program with 30-year skincare veteran, Margot Cottier.

Lauren has been on her own journey through natural health and skincare through diet modifications due to allergies.  She has seen improvements in her skin with reductions in dairy consumption and increased clean plant content.

For summer Lauren wanted to offer some timely tips for maintaining your skin health despite heat and sun.

Tip #1
"Take advantage of the plethora of fruits and vegetables in season during the summer months and eat as much fresh food as possible.  Cucumbers are one of my favorite foods.  They are filled with water for hydration and are cooling to the body.  Bonus - Cut off a couple of slices and place over your eyes while relaxing with a detoxifying clay masque.

I suggest stopping by the farmer's market to see what is in season.  Get as much of your produce from local, organic farmers as possible to ensure it is pesticide free and fresh from the field."



Tip #2
"Be sure to stay hydrated with plenty of water to keep skin hydrated as well.  My favorite summer concoction is adding mint, lemons and fruit such as berries or peaches (my favorites!) to a pitcher of water to enjoy later.  Let it sit overnight or for a few hours and enjoy the refreshing, flavorful beverage.

You can also freeze mint leaves, berries and other fruit into ice cubes to use in herbal teas and water.  They look beautiful and the added color makes your favorite healthy beverage that much more enticing.  This is a great way to make your beverages feel exciting to drink without adding sugar content, which is inflammatory for skin."

Tip #3
"One of my favorite summer skincare products are toners.  I love misting my face and decollete morning and night.  I switch between toners in our line and right now I'm enjoying the Intense Hydration Tonique.  I've also used it to set my makeup before heading out in the evenings when I need my makeup to last through the night."

We hope you'll enjoy getting to know Lauren. She has a wonderful way with client service and has so far been handling our skincare consultation requests with care and skill.  Email her at esthetician@blissoma.com with your questions about your skin and the products that will be right for you.


Thursday, June 5, 2014 in , , , , , , , , , , , , , , , , , ,

How dandelions benefit your health and skin for natural beauty

How to use Dandelions for health and beauty - harvest dandelion leaf and root for health

With spring invariably comes a flush of yellow in fields everywhere.  Despite poison and pulling and the tireless efforts of homeowners everywhere dandelions doggedly stick their little stalks and leaves up out of the ground.  They're persistent and able to survive in soils in which garden plants couldn't even make room for a root.  Along roadways, in vacant lots, and yes, in your grass, they thrive.  We see commercials for killing sprays and men standing proudly surveying their dandelion-free lawn.  Since homeownership became common in the 1950s the quality of you as a human being might likely be judged by how weed free you could get your lawn.

Yet the dandelions still thrive.  Today I'm here to proclaim loudly that instead of vilification this plant practically deserves its own holiday.  Yes, you heard me!  Dandelions are one of the most valuable plants in Chinese Medicine, appear in the Pharmacopeias of 4 European countries, and even pop up in the U.S. National Formulary.  These maligned little plants pack a lot of healing help into all their parts.  The roots, leaves, and blossoms of our dear Taraxacum officinale can all be used for food and natural beauty purposes.

Dandelions are one of those abundant resources that we've simply become blind to over time.  They have a fleshy taproot that can penetrate even tough soils.  Many permaculture farmers and gardeners know that dandelions are not just good for people, they're good for the soil and other plants too.  Their taproot goes deep into the earth to transfer nutrients from layers below to the shallow rooted plants that surround them.  The taproot also punctures and aerates the soil, creating a way for water to infiltrate down even through hard soils.  At a permaculture presentation I attended given by Mark Shepard he jokingly stated that there isn't a dandelion within 100 yards of his house on his farm because his family has foraged them all.  It's free, healing food - doesn't get much better than that!  Not to mention they're green and growing much earlier in the spring than most gardeners have crops ready.  That's because they've been out there dormant just waiting for the warmth of spring so they can burst to life.  While you're still waiting for even your cool season crops to get a foothold you can be munching on dandelions.

Health benefits of dandelion leaf and root.  Dandelions contain vitamins A, C, K, minerals, and flavanols

The nutrient concentration abilities of the dandelion make it one of the worlds best foods nutritionally.  That's why you might even see dandelion greens sold in your local organic market.  This always makes me chuckle a bit because this would be one of the easiest plants for people to grow and use and yet they are paying beaucoup bucks for it a premium stores.  If you live in a condo and have no soil to grow in you get a pass, but if you've got a yard then for heavens sakes stop applying herbicide and enjoy the health enhancing dandelions that will grow abundantly for you with absolutely no care and maintenance.  Ignore them and they'll be fine.  Water them and they'll flourish.

The prevalence of greens in the spring is something I've seen many raw and locavore food enthusiasts discuss.  Rhythmically it makes sense.  In the winter one generally is eating a lot of preserved, starchy, and heavy foods.  This would have especially been true in years past when we weren't shipping fresh foods in from South America in the winter.  This can make the body and metabolism sluggish over time.  Spring greens give the body a chance to detoxify, and dandelions are particularly adept at this particular function.  They have compounds proven to cleanse the liver, stimulate bile production, and pull heavy metals from the body.  They're very nutritionally dense as well, and an influx of vitamins is a huge boon to our bodies as we enter a very active, sunny season.

Vitamins and nutrients in Dandelions:
  • Beta-carotene - Dandelions is the plant kingdom's richest sources of Beta-carotene which is then transformed into Vitamin A in your body.
  • Iron - A serving of dandelion greens contains just as much iron as spinach
  • Vitamin K - Dandelions have 535% of your Rda of this fat soluble vitamin.  It contributes to good blood flow and healthy blood vessels and may help to reduce bruising.  
  • Vitamin C - Antioxidant and anti-aging
  • Minerals - Dandelions contain potassium, calcium, magnesium, and phosphorous.  The root is a particularly potent spot for mineral concentration.
  • Vitamin B6, Thiamin, Riboflavin
  • Protein - Dandelions are a surprisingly good source of protein, comparable
  • Tof-CFr - A glucose polymer found to act against cancer cells in mice.
  • Pectin - This forms ionic complexes with metal ions, making it a prime compound of use in detoxifying the body of heavy metals.
  • Coumestrol - An estrogen mimic that can help stimulate milk flow and balance hormones.
  • Apigenin and Luteolin - These are flavonoid glycosides that have diuretic, anti-spasmodic, anti-oxidant, and liver protectant properties.
  • Taraxasterol - This may contribute to liver and gall bladder health.

For more details on many of these and further list see this fantastic article on the Leaf Lady.

Find percentages of daily values in this nutritional breakdown of dandelion greens.

To harvest dandelion from a wild place or your yard make sure you know the area hasn't been sprayed.  If you're harvesting for leaves young plants will be the most tender and least bitter.  If you want the root then look for mature plants early in the spring.  They've stored nutrients in their root and that makes it a potent time to harvest.  The soil is also loose from frost and will make your digging or pulling easier.  If you have packed soil you'll need a trowel to dig in and loosen it before you lift.  Pull from the base so it doesn't break off at the leaves.

Once you've got your roots and leaves clean them up.  The roots should be chopped and dried in a dehydrator or on a pan or screen in a spot with good air circulation.  It may take 3 to 14 days for complete air drying.

If you want to make dandelion "coffee" which is roasted then you can dry and roast the root at the same time.  Place the well-chopped root on a pan in the oven at 250F.  Place the oven door ajar to let moisture escape if you have a lot of root on your pan.  A single layer is best and will roast most evenly.  Stir periodically to prevent burning and to keep everything roasted consistently.  The root will shrink considerably as it dries.  As it gets dry watch it most closely toward the end as it can burn fast once there is no moisture left in it.  The root will be a nice medium brown color when finished.

How to prepare dandelion leaf and root to use for dandelion smoothies, dandelion tea, and dandelion coffee

To use dandelion greens you can incorporate them into salads and smoothies.  The vitamin content will of course be highest if you eat them raw.  The vein of the leaf is where a lot of the bitter flavor is so if that bothers you it is possible to strip the delicate leaf part off the vein, but of course that is a lot of work.  If you chop them very fine and mix them thoroughly with your chosen dressing prior to adding them to the salad this will help mask bitterness.  To put them in smoothies just substitute them for any existing greens in the recipes you have on hand and blend away!

Of course I'm a big fan of eating for beauty, and all the nutrition in dandelions is going to definitely take great care of your skin.  Detoxing your body and aiding your digestion will also be of huge help for your appearance.  The better you digest the more nutrients your body can use from the foods you eat.  

We all want that inner glow which unfortunately becomes impossible if your digestive system isn't functioning well or is building up chemical metabolites.  Unwanted chemical burden builds up in our bodies from exposure to environmental pollutants, pesticides, plasticizers, synthetic personal care, paint and coatings, and preservatives and additives in foods in addition to other sources like prescription medications.  The liver does a big job of metabolizing foreign substances and enzymatically transforming them into compounds that are less harmful or can be excreted.  Over time the byproducts of this process can build up in the body due to the liver being overworked and sluggish, or due to inefficient elimination.  Even your body's own hormones are filtered through the liver.  Therefore if your skin is having a hormonal acne freakout your liver might be someplace to spend some TLC.

All this makes dandelions even more exciting because they support the healthy function of your digestive organs *and* detox your system.  Hello glow!

But it doesn't stop there.  You can put them on your skin as well for healing benefit.  An infusion of dandelion root yields a plethora of hydration balancing potassium and trace minerals.  Minerals are one of the most overlooked components of good skin hydration and function.  Most lines can talk your ear off about their vitamins and antioxidants but completely leave out minerals.  Blissoma has made sure to use mineral rich herbs and seaweeds in many of our products. They help regulate the water in the skin so you don't get puffy but still have comfortable hydration in all the right places.  Dandelion is a wonderful source of potassium which is one of the most helpful electrolytes for maintaining good skin hydration and barrier function.

Benefits of dandelions for your skin.  Minerals in dandelion root hydrate skin and help it function well.

The inclusion of minerals is one reason our recipes like Peace Evening Facial Creme and Amend Antioxidant Lotion can be light and absorbent and yet so effective at helping the skin maintain good moisture levels.  It's not just about the oils.  This is also why we believe in products that contain water as well as oil. (Though we do love our oil serums!)  Some folks may complain that products containing water are a waste of your dollars.  The fact remains that minerals and many phytonutrients like the anti-inflammatory compounds and flavonoids in herbs like dandelions cannot be carried by oils.  Minerals especially are water soluble and must be delivered through good old H20.  So if you're using products with good quality, water-based herb extracts like our Tone Intense Hydration Tonique (which also includes dandelion and other soothing herbs) you're still getting all kinds of beneficial compounds - it's so much more than just water.

Traditional Medicinals Dandelion leaf and root tea.  Get the health benefits of dandelions from drinking a daily cup of dandelion tea.

If you can't gather wild dandelions then one great way to get them into your system is by drinking dandelion teas.  Traditional Medicinals makes several good dandelion teas that are delicious to sip and will help support your digestive health, hormonal balance, and beauty of your skin.  I highly recommend the raw, unroasted Dandelion Leaf and Root Tea for daily consumption.  It's mild and almost sweet and super easy to brew - just pop the tea bag in hot water, wait 10 to 15 minutes and drink your dandelions down.  

The organic Everyday Detox Dandelion Tea features dandelion leaf and root as well as fennel, peppermint, and licorice.  I personally love that anise-like flavor of the fennel and this blend is nicely done.  One benefit to supporting a product like these is that they are Certified Organic, which means no doubts about toxins if you don't have a field near you that you're sure isn't polluted with pesticides or other problems. 

To celebrate the fabulous qualities of dandelions I also made a video on how to gather and use them.  They're everywhere in the field that hosts Blissoma's community garden project and I'll never have to worry about having enough of my own - it's guaranteed abundance.


 
Smile when you see that little yellow "lion" flower emerging defiantly from your lawn.  Now you know all the good things it can do for you.

Dandelion root skincare by Blissoma to hydrate and balance skin.  Calming moisturizers for face and body.  Vegan natural skincare.
Note - Traditional Medicinals kindly provided me samples of their teas to evaluate.  I was not paid for my mention of them and all opinions are solely my own in the interest of helping people easily incorporate more healing plants into their routines.



Tuesday, May 13, 2014 in , , , , , , ,

10 Ways to Avoid Skin Damage by Choosing Natural Products - a natural beauty article for YoungandRaw.com

Julie Longyear guest expert contributor to Young and Raw healthy wellness lifestyle website

I've been fortunate enough to be added as a contributor to Young and Raw, a raw food based diet and lifestyle site.  In my skincare article for them I highlight some of my journey with natural beauty and offer ways that you can begin your own transition.  Your skin will thank you as you detox from the synthetic compounds and hormone disruptors found in many conventional products.  The healing power of plants really can't be surpassed.

"Unfortunately what I didn’t know and many people still don’t know is that mass produced skincare is actually ruining their skin and compromising their health due to the contaminated, hormone altering, and untested ingredients it contains. You may have heard that as your largest organ your skin absorbs products that are put on it. While the percentage is debatable and depends on the substance this is indeed true.  This makes it that much more amazing and rather alarming that cosmetics ingredients are not tested for safety or regulated by the FDA. Furthermore the actual priority of many manufacturers has nothing to do with safety or efficacy and a lot more to do with marketability and profit margins, cute packaging, and shelf stability instead of healthy results for customers."

For the 3 ways synthetic skincare is harming your skin and 10 of the best tips for shopping for clean, beneficial skincare see the article on Young and Raw.



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